Chicken, Delicata, and Mushrooms

recipe

Chicken, Delicata, and Mushrooms

Mushrooms and Pumpkin Seed Pesto

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Brava Chefs

Ingredients

  • 2.0 count baby carrots, peeled and sliced into ⅛ inch thick coins
  • 0.25 cups champagne vinegar
  • 2.0 cups sliced delicata squash (¼-inch slices)
  • 2.0 cups quartered cremini mushrooms
  • 2.0 count boneless, skin-on or skinless chicken breasts
  • 0.25 cups chopped roasted pumpkin seeds
  • 2.0 tablespoons chopped fresh flat-leaf parsley
  • 0.5 teaspoons chopped fresh sage
  • 1.0 cloves garlic, minced
  • 1.0 tablespoons grated Parmigiano-Reggiano
  • cooking oil
  • extra-virgin olive oil
  • kosher salt and black pepper
  • flaky sea salt (optional)

Equipment

Brava metal tray

Brava TempSensor

mixing bowls

Nutrition Information

Allergens: None

Tags

  • Combos
  • Lunch
  • Dinner
  • Whole30®
  • Christmas
  • Thanksgiving
  • American
  • Californian
  • Chicken
  • Dairy Free
  • Fall
  • Gluten Free
  • Hanukkah
  • Italian
  • Keto
  • Mediterranean
  • Metal Tray
  • Paleo
  • Passover
  • Recipes
  • Single Ingredient Cooks
  • Three Zone Cooks
  • Vegan
  • Vegetable Ingredients
  • Vegetables
  • Weekend
  • Weeknight
  • Winter

Instructions

  1. 1

    Prep vegetables & chicken

    • In small bowl, stir together carrots, Champagne vinegar and a generous pinch of kosher salt. Let stand until ready to serve.
    • In medium bowl, toss together delicata squash, 1 teaspoon cooking oil and a pinch of kosher salt.
    • Evenly spread squash in Zone 2 of Brava metal tray.
    • In same bowl, toss together mushrooms, 2 teaspoons cooking oil and a pinch of kosher salt.
    • Evenly spread mushrooms in Zone 3 of metal tray.
    • Pat chicken breasts dry with paper towels.
    • Season chicken on both sides with a pinch of kosher salt and pepper.
    • Place chicken, skin side down, in Zone 1 of metal tray. Make sure thickest chicken breast is on left side of Zone 2.
  2. 2

    Roast vegetables & chicken

    • Slide metal tray into top shelf.
    • Select “Chicken, Delicata, and Mushrooms” on your Brava touchscreen and follow instructions.
    • After plugging in TempSensor, insert it horizontally through center of chicken breast.
    • While food cooks, prepare pesto.
  3. step
    3

    Make pesto

    • In small bowl, stir together pumpkin seeds, parsley, sage, garlic, Parmigiano-Reggiano, ¼ cup extra-virgin olive oil and a pinch of kosher salt.
  4. step
    4

    Finish & serve

    • When your food is done, arrange roasted vegetables on individual plates.
    • Cut chicken crosswise into slices and place on top of vegetables.
    • Garnish with generous spoonfuls of pesto and pickled carrot slices.
    • If desired, sprinkle chicken with flaky sea salt.