Spring Greens Mini Frittatas

recipe

Spring Greens Mini Frittatas

by Brava Chef Andrew x Lettuce Grow

Brava Chef Andrew photo

Brava Chef Andrew
About this Recipe

We’re partnering with Lettuce Grow for Earth Day to help you eat green and these Spring Greens Mini Frittatas are here to freshen up your morning. In this recipe, Chef Andrew uses green onion, spinach, and parsley from Lettuce Grow’s vertical garden, the Farmstand, which allows you to grow your own produce in three to seven weeks. Sustainability, flavor, and ease? Sign us up. As a note, these ingredients can also be found at your local grocery store or farmer’s market.

Ingredients

  • 3.0 count eggs or 8 egg whites
  • 0.25 cups milk
  • 1.0 tablespoons melted butter
  • 0.5 cups spinach, roughly chopped
  • 0.25 cups parsley leaves
  • 2.0 count green onions, thinly sliced
  • Hot sauce for serving (optional)
  • kosher salt
  • freshly cracked black pepper
  • butter or cooking spray

Equipment

Brava egg tray

Mixing bowl

whisk

spoon

Nutrition Information

Allergens: None

Tags

  • Chef's Picks
  • Breakfast
  • Kid Friendly
  • American
  • Californian
  • Eggs
  • Egg Tray
  • Italian
  • Recipes
  • Spring

Instructions

  1. 1

    Prep frittata filling

    • Lightly butter or spray indicated cup(s) on egg tray.
    • Place green onions, parsley, and spinach in each cup of Brava egg tray.
  2. 2

    Prep egg mixture

    • In medium bowl, whisk together eggs, milk, butter, ½ teaspoon salt and ¼ teaspoon pepper.
  3. 3

    Assemble frittatas

    • Slowly pour enough egg mixture into each egg cup to cover herb mixture. Each cup should be filled almost to rim; don’t overfill. You may have some egg mixture left over.
  4. 4

    Slide egg tray into top oven shelf

    • Select “Spring Greens Mini Frittatas” on your oven touchscreen and follow instructions.
  5. 5

    Serve

    • When your food is done, using a spoon, gently scoop out frittatas and transfer to individual plates. Serve with hot sauce, if desired.